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THIS IS
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Hi, I’m Dale.
My fitness journey began in August 2013 when I joined the youth program. I quickly fell in love with the physical and mental benefits which functional fitness training offers, as well as the core component of moving better. My passion for helping others has inspired me to learn more about functional fitness and contribute to an enjoyable fitness journey for others.
I became a massive geek of movement and nutrition and have never looked back!! CrossFit also holds a special place in my heart for introducing me to coaching Throughout my entrepreneurial career, coaching has rised again and again to be the prominent expression of who I am and how I love to work. I've discovered within myself a never ending passion for finding ways to light up people's lives through fun, energetic and authentic coaching! You'll find me at the front of a class yelling a bit loud and being a bit too silly, and everyone having a great time!!
Bachelor of Sport & Exercise Science Level 7 & qualified PT.
Hi, I’m Nicola!
I’ve always had a love of fitness but it’s really taken off in the past few years since I joined CrossFit.
My fitness passions are CrossFit, running and netball. It all brings me so much joy and makes me so happy!
I love seeing the smiles on the kids faces when they are having fun working out. My favourite part of coaching the kids classes is how happy it makes them and sets them up for a lifetime of health.
Hi, I’m Nicola!
I’ve always had a love of fitness but it’s really taken off in the past few years since I joined CrossFit.
My fitness passions are CrossFit, running and netball. It all brings me so much joy and makes me so happy!
I love seeing the smiles on the kids faces when they are having fun working out. My favourite part of coaching the kids classes is how happy it makes them and sets them up for a lifetime of health.
BA Psychology, PGCE in Eduaction,
PE & Health Teacher Hi, I'm Estelle, I joined Dynamic Movements for Life in 2019, and that's when my true fitness journey started. Starting something new can be daunting but learning and challenging myself has been incredible. I love being a part of such an amazing community and having the opportunity to work with them, but more importantly, train together and celebrate achievements together. |